The work place can be extremely stressful and anxiety inducing, particularly if you have a ridiculous boss or co-worker. In fact, work is at the top of the list for instigating stress and anxiety. But, have no fear! Here are some wonderfully effective methods for riding of stress and anxiety while at work.
If you would like further assistance, someone to vent to about your overbearing boss, feel free to contact me for an appointment! Katie Sandler, Integrative Therapy Mind Body Healing, #954-995-0109, serving Fort Lauderdale and Plantation, Fl.