My areas of specialty include, but are not limited to, the following:
At Integrative Therapy: Mind Body Healing, I provide a nonjudgmental, safe environment where you can feel heard and empowered to resolve any personal, physical and psychological issues. Sometimes, people avoid seeking professional help because of the stigma attached to therapy and psychological assistance. I am here to tell you that you are not abnormal for coping with mental health and life difficulties, and more people than you're probably aware of are also coping with mental health issues, psychological disorders, and life in general. Seeing a therapist doesn't necessarily mean you have "problems", but it does mean you want to be healthy. Many prominent, well-educated, successful, and wonderful people seek professional assistance in order to better cope with life and mental health issues; and many others obtain guidance for personal growth.
Seeking assistance in life is a great! If you go to a doctor when you aren't physically feeling well, why not seek a professional when things in life aren't going well? It is just as important to care for our well-being as it is to care for our physical health.